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Stress Management Mediagraphy

 

The abused woman : a survivor therapy approach
Princeton, N.J. : Films for the Humanities & Sciences, c1995
1 videocassette (60 min.) : sd., col. ; 1/2 in. + 1 guide (62 p.)
In this program, acclaimed psychologist and expert witness Lenore Walker demonstrates therapy with a middle-class, 35-year-old woman who has a history of childhood sexual abuse and battering by her current husband. This program illustrates the effectiveness of the survivor therapy approach, which combines interventions derived from both feminist and post-traumatic stress disorder approaches.
RC569.5.F3 A33 - Videocassette, Guide

Assertiveness for career and personal success
New York : Amacom, p1977.
6 sound cassettes (360 min.) : 1 7/8 ips., mono. + workbook.
A course for managers and other individuals to assist them in using assertive techniques for career development. Workbook includes a case study, and pre- and post-course examinations to help the listener to assimilate the information.
BF575.A85 M62x - Cassette, Workbook

Avoiding burnout
Scottsdale, Ariz. : Teacher's Video Co., [199-?]
1 videocassette (33 min.) : sd.., col. ; 1/2 in.
Discusses how teachers can become frustrated and overwhelmed from the stresses and strains of the classroom environment. Provides insights and simple tips for teachers under pressure.
LB2840.2 .A86 - Videocassette

The Brain. Stress and emotion
Santa Barbara, CA : Intellimation [distributor], c1984.
1 videocassette (60 min.) : sd., col. ; 1/2 in.
Uses two case histories, one dealing with a man who suffered an accidental frontal lobotomy, and the other, a stress-ridden professional, to explain the interrelationship of pain, anxiety, behavior, and the brain.
QP401 .B73x - Videocassette

Can't slow down
Princeton, NJ : Films for the Humanities & Sciences, c1993.
1 videocassette (28 min.) : sd., col. ; 1/2 in.
Examines Americans' increasingly hurried life-style. Because of the urge to acquire, the pressure to achieve or be fired, the need to achieve outside the home, and longer commutes to work, couples are too busy to talk to one another. Asks how we spend our time and how the constant rush affects everything about our relationships and health.
BF575.S75 C353 - Videocassette

Caught in the speed trap
Princeton, NJ : [Distributed by] Films for the Humanities & Sciences, c2000.
1 videocassette (43 min.) : sd., col. ; 1/2 in.
Discusses techno-stress in the business world and its effects on people's bodies and minds. Profiles SAS Institute as an example of a business that is both compassionate and profitable.
HF5548.85 .C38 2000 - Videocassette

Conflict resolution / a production of AITin cooperation with Phi Delta Kappa
Bloomington, IL.: Agency for Instrucional Technology, c1993
1 videocasette (28 min.) : sd., col.; 1/2 in.
Larry Dieringer tells us how an effective conflict resolution program can reduce classroom management problems and help students become skilled problem-solvers.
LB3011. C65 -Videocasette

Controlling the confrontation : Arch Lustberg on effective communication techniques
Chicago, Ill. : Distributed by ALA Video, c1989
1 videocassette (43 min., 30 sec.) : sd., col. ; 1/2 in. + 1 booklet
Lustberg conducts role-playing sessions for librarians to illustrate effective techniques for communicating in confrontational situations
BF637.I48 C65x - Videocassette

Coping with stress in a changing world / Richard Blonna. ALT Relaxation techniques for effective stress management.
St. Louis, Mo. : Mosby, c1996.
1 sound cassette (analog)
Accompanying text is in the book stacks.
BF575.S75 B57 1996 sound cassette

Dru Scott on service
[Chicago, Ill. : National Restaurant Association, 1983]
2 sound cassettes : analog.
Discusses burn-out, the demand for service, the profitability of service, and the dignity of service.
HF5415.5 .S36x - Cassette pt.1-2

Emotion and illness / a presentation of Films forthe Humanities & Sciences
Princeton, NJ. : Films for the Humanities & Sciences, c1992
1 videocassette (30 min.) : sd., col.; 1/2in
This program visits classes for people under stress, hospital cancer wards, and a support group for breast cancer patients to show emotions are being treated in order to improve health.
R726.5 .E42 - Videocasette

Exploring the brain: [the newest frontier]
Pleasantville, N.Y. : Human Relations Media, 1978.
5 filmstrips (296 fr.) : col. ; 35 mm. + 5 sound cassettes (55 min. : 1 7/8 ips,mono.) + 1 text (65 p.)
pt. 1. Geography of the brain. - pt. 2. Memory. - pt. 3. Split-brain research. - pt. 4. Electrical stimulation of the brain. - pt. 5. Biofeedback.
QP376 .E94 - Filmstrip, Cassettes + Text

From stress to success
Mount Laurel, N.J. : Learn Inc., 1995
2 sound cassettes : analog + 1 pocket guide (28 p.)
Discusses how to use stress productively, how to develop support systems, how to increase stress tolerance, how to use risk to one's advantage, how to re-energize oneself, and how to make family life more rewarding.
BF575.S75 F76 - Tapes 1-2 Cassette, Guide

Get organized! :managing school, life, and fun
Lawrenceville, NJ: Cambridge Educational, [2006.]
1 videodisc (ca. 23 min.) : sd., col. ; 4 3/4  in.
Teaches young people the value of personal management skills and provides tips and strategies for getting organized in several key areas including living space, school materials, study time, and more.  Shows effective organizational tactics.

How to beat the clock [videorecording] / produced & directed by Mick Conefrey ; BBC
Princeton, NH : Films for the Humanities & Sciences, c1999.
1 videocassette (56 min.) : sd., col. ; 1/2 in.
Discusses the tyranny of time in the workplace while making a case for saying, "Enough is enough!"
HD69.T54 H68 - Videocassette

How to get results with people
Boulder, Colo. : CareerTrack Publications, 1986, c1985.
1 videocassette (VHS) (105 min.) : sd., col. ; 1/2 in.
Business trainer Jeff Salzman describes his techniques to use in interpersonal relations. His topics cover message content and ego, building rapport, use of power and visibility, selling ideas, and how to deal with conflict and criticism.
HF5549.5 L4 H68x - Videocassette

The intelligent person's guide to stress management
Denver, CO : Pattern Research, c1996.
1 sound cassette (ca. 60 min.) : analog.
A comprehensive model for improving physical and emotional health for people tired of superficial strategies to deal with stress.
RA785 .W33 - Sound Cassette

The Joy of stress: with Loretta LaRoche
Boston : WGBH Educational Foundation, c1995.
1 videocassette (ca. 56 min.) : sd., col. ; 1/2 in.
Discusses how stress affects one's body, mind and spirit. Explains how humor helps strengthen our immune system, reduces stress, and prevents "Hardening of the Attitude."
BF575.S75 J68 - Videocassette

Make it a winning life: success strategies for life, love and business
[Olney, MD] : Wolf Rinke Associates, [c1992]
1 videocassette (ca. 30 min.) : sd., col. ; 1/2 in. + 1 sound cassette + 1 guide.
Discusses how to survive in the next millennium and how to succeed by maximizing positive self-esteem, purpose, energy, education, a positive attitude, and perseverance.
BF637.S8 M33x - Video, Guide, Sound Cassette

Managing stress
[Carlsbad, Calif. : CRM Films], c1989.
1 videocassette (26 min.) : col., sd. ; 1/2 in. + 1 guide.
Explores the types of tensions that are generated from within an individual and from within organizations. Then shows viewers how stress can be curbed on the job and how it can be handled to actually increase productivity.
BF575.S75 M34x - Videocassette, Guide

Managing stress, anxiety, and frustration
Pleasantville, N.Y. : Human Relations Media, 1980.
1 videocassette (VHS)(66 min.) sd., col. ; 1/2 in. 1 teacher's guide.
(pt. 1.) What is stress? - (pt. 2.) Stress and the body. - (pt. 3.) Relaxation techniques. - (pt. 4.) Life-management skills.
BF575.S75 M3 - Videocassette, Guide

Managing stress through humor & choice
Sherborn, MA : [distributed by] Aquarius Productions, c1997.
1 videocassette (50 min.) sd., col. ; 1/2 in.
Lecturer and stress management specialist Loretta LaRoche discusses the value of using humor to relieve stress.
RA785 .M35 - Videocassette

Managing your boss
[Northbrook, Ill.] : Distributed by MTI Film & Video, c1986.
1 videocassette (32 min.) : sd., col. ; 1/2 in. ; 1 discussion guide + 1 reprint article.
Using the Boston-based fast-food specialty chain, Au Bon Pain, as a model, the program focuses on how subordinates manage their relationships with their boss, stressing the importance of "managing up" to help companies improve their productivity and employees improve their job satisfaction.
HF5548.83 .M35x - Videocassette, Guide

Messengers
Princeton, NJ : Films for the Humanities, 1985.
1 videocassette (VHS) (26 min.) : sd., col. ; 1/2 in. + 1 teacher's guide.
Shows how chemical messengers control and coordinate many different processes of the human body. Focuses on the role hormones play in response to a sudden emergency, the so-called fight or flight reaction.
QP571 .M47x - Videocassette

Move & relax. Vol. II
Fresno, CA : Willow Productions, c1990.
1 videocassette (ca. 41 min.) : sd., col. ; 1/2 in.
Gentle movement exercises that teach the body to move in ways that promote health. With special focus on carpal tunnel syndrome and other repetitive strain injuries.
RA785 .M68x - Videocassette

The Nature of stress
S. Burlington, VT : Annenberg/CPB Collection, c1992.
1 videocassette (60 min.) : sd., col. ; 1/2 in.
This program considers a range of stress responses, including some that are dysfunctional, and examines treatment approaches. Post traumatic stress disorder (PTSD) is studied as an extreme form of stress reaction.
BF575.S75 N37x - Videocassette

Post-traumatic stress disorder
Princeton, N.J. : Films for the Humanities & Sciences, 1991, c1990.
1 videocassette (28 min.) : sd., col. with b&w sequences.
A look at the extent of post-traumatic stress disorder in our society. Includes interviews with Vietnam veterans, an adult incest survivor, and survivors of the 1989 San Francisco earthquake.
RC552.P67 P65 - Videocassette

Resolving personal conflict / Churchill Films
Berkey, CA., : Educational Film & Video Project, 1988
1 videocassette (23 min.) : sd., col.; 1/2in
"Leads the class from examples of temper and violence to a consideration of more successful ways of solving conflicts between parents and young perople."
BF637.I48 R47 - Videocassette

Running out of time / a production of Oregon Public Broadcasting and KCTS, Seattle
Princeton, N.J. : Films for the Humanities & Sciences, c1994.
1 videocassette (57 min.) : sd., col.; 1/2in
As technology expands to provide Americans with more labor-saving devices, Americans still feel thet have less and less leisure time. Is time becoming the luxury of the 90's? Host Scott Simon investigates this "time famine" phenomenon.
HD4904.6.R85 - Videocassette

Self-esteem and peak performance
Boulder, CO : CareerTrack Publications, c1989.
2 videocassettes (90 min ea.) : sd., col. ; 1/2 in. + 1 workbook (34 p.)
High self-esteem means seeing why things will work not why they will not. Through his "ten steps to peak performance," Jack Canfield shows you how to succeed and how to fall back in love with your job and your life.
BF697 .S44 v.1, v.2 - Videocassette, Workbook

Shift change
Oakland, CA : Working Group, 1997.
1 videocassette (ca. 57 min.) : SD, col. ; 1/2 in.
Looks at how working Americans are adapting to changes in the workplace due to downsizing, the effects of the global economy, temporary jobs, and new technology.
HD58.8 .S543 - Videocassette

Staying healthy in a stressful world: the importance of managing stress
Sherborn, MA : Aquarius Health Care Videos, 2000
1 videodisc (27 min.) : sd., col.; 4 3/4 in.
Discusses the importance of managing stress through relaxation techniques. Interviews Dr. Herbert Benson, a pioneer in mind/body research who discusses stress and relaxation. Includes a guided mediation to demonstrate what meditation is and how it works.
RA785 .S73 2000

Stopwatch / a co-production of Kikim Media and Quest Productions
[United States?] : Kikim Media, c1999
1 videocasette (57 min.) : sd., col. ; 1/2in
Gives a detailed description of Frederick Winslow Taylor's time-study approach to effiencent work/production and how this approach has influenced mondern work practices and other aspects of our lives.
T55.9.K372 1999 - Videocasette

Stress: keeping your cool
Princeton, N. J. : Films for the Humanities, 1995.
1 videocassette (20 min.) : SD, col. ; 1/2 in.
Looks at the impact that stress has on our society and describes positive and negative stress, stress control, and ways to simplify a hectic lifestyle. Also explores the relationship between stress levels and health and the growing recognition in medical circles that physical ailments are often linked, if not caused, by mental and emotional stress and anxieties.
BF575.S75 S75 - Videocassette

Stress management
Columbia, Md. : Training Resources Division, Nuclear Support Services, 1981.
126 slides : col. 1 instructor's guide.
BF575 .S75 S8x pt.1, pt.2 - Slides, Guide

Stress management [videorecording] : a life long process
Charleston, WV : Cambridge Research Group, c1989.
1 videocassette (30 min.) : SD, col. ; 1/2 in.
Helps students identify circumstances that can be stressful and provides ways to manage the pressure that they create.
BF724.3.S86 S77 1989 - Videocassette

Stress management for professionals (Volume 1-3): staying balanced under pressure
Boulder, CO : CareerTrack International, 1992.
3 videocassettes (205 min) : SD, col. 1/2 in. + workbook (38 p.)
v. 1. Feel better; be your best -- v. 2. Living a less-stress life -- v. 3 Choose to change; begin to relax.
BF575.S75 S7686 - v. 1-3 Videocassette, Workbook

Stress management through creative juggling
[Chicago, Ill. : National Restaurant Association, 1987]
1 sound cassette : analog.
Discusses how to rid oneself of dangerous everyday stress.
RA785 .A44x - Cassette

Stress reduction : personal energy management
Tulsa, OK : Affective House, p1980.
6 sound cassettes : 1 7/8 ips, mono.
1. Stress awareness and stress reduction -- 2. Dealing with givens -- 3. Personal goal setting -- 4. Personal responsibility -- 5. Self-relaxation exercise -- 6. Quality of life -- 7. Use of personal force -- 8. Visualization exercise -- 9. Environmental stress reduction -- 10. Nutritional considerations -- 11. Free time and dreams -- 12. Personal survival.
BF575.S75 G67 - Cassette

Taking care of me
Princeton, NJ : Films for the Humanities & Sciences, c2004
1 videodisc (26 min.) : sd., col. ; 4 3/4 in
Helping adolescents make the shift to adhulthood involves good emotional health. This film provides ways to help students cope with stressors in their daily lives through efforts such as journaling, talking and through poetry, music and the arts. Features interviews with students and experts in adolescent psychology
BF724 .T33 2004

That's not what I meant! : language, culture, & meaning
2 videocasettes (80 min.) : sd., col.; 1/2in + 1 instructor's package guide (24 p.)
Tannen examines conversation style and explains that how a person says things ins often as important as what a person says. In part 2, she explains the academic sources she draws on in her reearch and describes issues concerning language, meaning and her analysis of conversation style.
GN345.6 T43 2004 pt. 1-2, booklet

Time management: how to work smarter not harder
Newtown, Pa. : Newtown Psychological Centre, [198-?]
1 sound cassette : 1 7/8 ips., mono.
Greenfield and Richards discuss the principles of time management for business and personal lives, using lists of long term and short term goals which have been prioritized, along with "daily to-do" lists for reaching those goals in an organized manner.
HF5549.5.T5 G73x - Cassette

Why do you live with stress [sound recording]
Ojai, Calif. : Krishnamurti Foundation of America, [199-?]
1 sound disc : digital, 4 3/4 in..
Lecture given by philosopher J. Krishnamurti in Ojai, California, in 1978 on the psychological pressures of life and how stress affects right living.
BF575.S75 K75 1990z - Sound disc

Who moved my cheese?
[Carlsbad, CA : CRM Films], 1999
1 videocassette (13 min.) : sd., col. ; 1/2 in. + 1 presenter's handbook (52 p.)
A simple parable that helps people deal with change, and the fears that often accompany change. By overcoming their fears, the participants come to enjoy more success in their work and in their lives
BF637.C4 J642 1999 - Videocassette, handbook

Why is everyone so cranky?
Saratoga Springs, N.Y. : HUMOR Project, [2005].
1 videocassette (70 min.) : sd., col. ; 1/2 in.
BF575. L3 W48 2005 - Videocassette

Working with difficult people
[S.l.] : Dible Learning Systems, 1986.
6 sound cassettes : analog, 178 ips., mono + 1 manual.
Shows how to recognize problem behavior in the workplace, and how to modify one's own attitudes, language, and behavior in order to eliminate the problems. A difficult employee will respond better to a manager who deals with him/her in a professional manner.
HF5549.5.D53 S38x - Cassette, Manual

Your emotions: the coping process.
Pleasantville, NY : Sunburst Communications, 1977.
2 filmstrips : col. ; 35 mm. + 2 sound cassettes + 1 teacher's guide.
What are emotions? -- Learning to cope.
BF561 .Y6 - Filmstrip, Guide , Sound Cassettes